Home / Tag Archives: health

Tag Archives: health

Feed Subscription

How to Sleep like a Baby..

babyf

Proper sleep is vital for a healthy and a happy living. Our sleeping hours is the precious time that we have to give to our body to go through a natural state of healing – from a long day’s stress & all the physical activity. Unfortunately due to various reasons we are unable to sleep deeply or even continuously. I ... Read More »

How Exercise Made Me A Happy Person

Excerres

We are all aware of the importance of exercising and the benefits of being more physically active in our daily lives. Yet many of us don’t do it. I am here to humbly remind you , why you need to exercise, by sharing- how it has affected my life and why I would never quit exercising. Other than the obvious ... Read More »

An Evening Bath to Revitalize..

Relaxes

Occasionally one may come across to a standing point where our energy winds down to level zero; where we get dupe to tiredness and also become a victim of restless sleep. Those days I wished I could wave at a magic wand to shake it all up and have a perfect night to end…. Well here’s the good news for ... Read More »

Scroll To Top